cbenson4 wrote:Watch this:
http://www.youtube.com/watch?v=J_gNfJHDg0gHe ran 7:26.7 in that 3k. His last 1600m was about 3:54. And people say 7:25.7 was his limit? No way.
i saw that race on tv
it was a totally miserable day
it was p!ssing down with rain ( see the umbrellas of the spectators ) & it was freezing
on a warm, dry day with a wabbit who coud actually go 4'54 instead of 5'02, he wouda been looking at 7'20/7'21
i'm not sure if that was his peak, as this was '07 & he ran his wrs in '04/'05
i have a prelim line of fit for him in '04/'05 as :
51.5 / 1'47.9 ->
3'30.7
4'46.0
7'19.7
12'35.4
26'12.0
his '07 race was worth close to 7'20 as noted above & he may have been fractionally quicker in '04/'05 if he couda got a pacer going thru in 4'54
the fastest 2k he was ever offered was 4'59.88 here :
http://www.youtube.com/watch?v=30xH6vpUsjAwhich is pathetic pacing when you remember komen was dragged thru in 4'53.4 !!!