Some fast mofos here .... I could prob do the marathon WR for ~800m.
Some fast mofos here .... I could prob do the marathon WR for ~800m.
Marathon: ~8miles
HM: 6k
10k: ~3k
5k: 2k
1500: ~900m
800: ~500
Lower than 800 is just silly
100mile- Can't even get up that fast :(
In my peak years:
Marathon: 10km
10km: 3km
5km: 2km
1500m: 1km
800m: 500m
400m: the last 200 ;-)
200m: x
100m: x
Right now:
Marathon: 1.5km
10km: 800m
5km: 500m
1500m: 300m
800m: 100m
400m: x
200m: x
100m: x
100 miles.
50 miles.
25 miles.
etc.
my real mile PR is 4:41. so 1 mile @ Mar. pace 14 years ago. Today 'bout 150 meters with a tail wind!
Marathon 3/4 mile
HM 1/2 mile
10k 800m
5k 600m
1500/mile. 350m
800. 200m
400. 50 m
200 x
100 x
Marathon: 1 mile
5000: 800m
1500: 400m
Marathon: 900m
HM: 650m
10k: 350m
5k: 300m
1500: 150m
800: x
400: x
200: x
100: x
Marathon: 4000m
1/2: 2200m
10k: 1600m
5k: 900m ish
3k: 800m
1500: 450m-500m
800: 350m
400: 100m maybe
200: nope
100: nope
M: 650 m
Half M: 430 m
10: 350 m
5: 300 m
Mile: 200 m
800: 80 m
Marathon: 10k for sure, maybe 11-12k
Half Marathon: 5-6k
10,000: 2.5k, maybe 3
5000: 1500m
mile: 500m
800: 200, maybe not even that
400:--
200:--
100:--
Marathon-at least 800m
Half-600ish
10,000-at least 400
5,000-maybe 300
1500-probably less than 200
800-100, maybe more
Mediocre hs Xc runner
In peak shape then?
Marathon: 1.8 miles.
Half Marathon: .95~ miles
10k: 1000 meters?
5K: 800m
1500: 450m
800: Absolute all out sprint. 80m.
400: nope
200: nope
100: nope
Yeah France wrote:
This is inspired by a troll on another thread, but how long could you run each race at WR pace? Also, assuming that you in your peak fitness.
Marathon: 2.5 miles
Half Marathon: 1.8 miles
10k: 1.15 mile
5k: ~ 1400m
1500: 600-700m
800: 400m
400: can't even get up to that fast
200: can't even get up to that fast
100: can't even get up to that fast
.
In my prime, I could handle today's Marathon WR pace for about a mile ( maybe 1800 meters?)! And a 4:42 mile is a bit faster than 98% the general population of "runners" is capable of. That 2:03 is really really fast for...humans. But then, so is a 2:40 marathon.
For the mile record...400 meters?
Marathon: 2 miles
HM: 1.5miles
10k: 1.6km
5k: 1km
1500m: 700m
800m: 450m
400m: 100m
200m: would never reach average speed
100m: would never reach average speed
running girl 79 wrote:
My one time running the 200 meters was 30.7 without starting blocks.
I split 70 seconds for the first half of my 2:34 800 meter pr.
Keeping this in mind:
Womens marathon 1/2 mile
Mens marathon 1/4 mile
Mens half marathon 200 meters
Womens 5k almost 400 meters
Womens mile 200 meters
yeah, your times suck
marathon - 500m
half marathon - 400m
10k - 300m
5k - 275m
Mile - 170m
800 - 100m
400 null
100 null
Today today, probably:
Marathon: 2000m
5000: 1000m
1500: 500m
800: 350m
400: 80m
200: xx
100: xx
Really surprised at all the people who can run 100-300m at 43 second 400m pace but can only run 200-400m at 50.5 second 400m pace. Crazy stuff.
Marathon 770m
Half 550m
5k 400m
Mile 200m
800 60m
400 no
200 no
100 no