Goal Race - Buenos Aires (10/7)
Goal Time - 2:39:59 ( . . . )
Downtown Anaheim 5k - 6/9/2012 - Goal Time - PR(sub 1646) and close to 16:
Blazn - Awesome race man - sub 65 . . . sick
80-90 miles - you are one of the few from the thread to hit (and then destroy) your goal this spring - nice work man, thats awesome.
VF - training looks to be great. What date is pocono? how is the course?
I ran easy 6 days last week, not many miles but have been consistent in the gym since Boston, doing mostly core and really minimal free weights. Hopefully with some added core strength I will be able to built my form a little more and avoid breakdown.
I am going to do Bay to Breakers in 2 weeks. . . woohoo. Not going to race unless I feel amazing that day. I did get a seeded entry so that will be nice at the start.
I am planning on racing in a mexican wrestling mask and a speedo, so I will kindly not post pictures. . . . .
Pablo, how soon was your first decent race after chicago? How many weeks did you take to get back into volume? Thanks,
Sam