Try running on ice, that will keep your foot landing under you center of gravity. Not sure if that will work, but gives me a chuckle thinking about it...
Try running on ice, that will keep your foot landing under you center of gravity. Not sure if that will work, but gives me a chuckle thinking about it...
[quote]asas wrote:
I am trying to fix my form. My main problem is that I over stride. '
You need to keep your legs together more. Ideally your mother should have used this advice