Running first beer mile ever in 2 days - tips?

Do NOT try to warm your beer up a little. I thought this would help it go down a little easier, as chugging really cold beer is pretty tough. All it does is make it foam more and taste stronger. Big mistake. You don't want to be tasting it when you're on your third and fourth.

Ran 8:20 in my first/only beermile, but puked on the final beer and had to run the 5th lap, so I'd like to think I could have done a sub-7. I only puked because I saw my friend do it - I never thought that was possible - but I watched him blow lunch and sure enough there I went. If he wasn't there I would have made it through that last beer and been on my way.

drink the beer fast, but more importantly, practice burping out the carbonation in the first 50 yards or so. Then you can run hard for 250 until you get to 100 to go in the lap, then coast in so you're not totally out of breath for the next beer. Belly breathing helps when the churning caused by the running causes your stomach to feel like it's gonna explode.

Warm beer, it's easier to chug