That transformation Nico went through in 2023 was so not natural and highly suspicous. He went from getting destroyed in the latter stages of races to a few months later destroying everyone in the latter stages of races.
My guess is that heavier boned European men get more benefits from the super shoes than wafer thin Africans.
You guessed wrong. The studies have shown that the foam in super shoes provides greater benefit to women, than men, due to being lighter on average. Lighter people get better energy return.
Threshold training, Marius Bakken was the first two realize how much more threshold training the east Africans were doing compared to the vo2 max based training American and European runners were doing back in the 90s. He reformed it to make it more measurable and scientific so to speak. Since Jakob success, more western runners have adopted it.
Threshold training, Marius Bakken was the first two realize how much more threshold training the east Africans were doing compared to the vo2 max based training American and European runners were doing back in the 90s. He reformed it to make it more measurable and scientific so to speak. Since Jakob success, more western runners have adopted it.
Does any other country have such a toxic running website where the trolls will still call you slow no matter how fast you run or how many races you win?
Threshold training, Marius Bakken was the first two realize how much more threshold training the east Africans were doing compared to the vo2 max based training American and European runners were doing back in the 90s. He reformed it to make it more measurable and scientific so to speak. Since Jakob success, more western runners have adopted it.
My guess is that heavier boned European men get more benefits from the super shoes than wafer thin Africans.
I've been trying to come up with a good explanation. Hadn't thought of that. Love it.
I didn't want to say it was a) either because we have cracked down on their doping or b) the farther we get away from colonialism the more their societies fall into disarray
You have the best summary I have ever heard on this take. What I am sick of tho is the ppl who cry when someone runs a fast time. If someone is doping, let the testing take care of it or not. Im a fan of track n field.
Threshold training, Marius Bakken was the first two realize how much more threshold training the east Africans were doing compared to the vo2 max based training American and European runners were doing back in the 90s. He reformed it to make it more measurable and scientific so to speak. Since Jakob success, more western runners have adopted it.
My guess is that heavier boned European men get more benefits from the super shoes than wafer thin Africans.
You guessed wrong. The studies have shown that the foam in super shoes provides greater benefit to women, than men, due to being lighter on average. Lighter people get better energy return.
So it's even more obvious the impact that better testing has had on East African times.
That transformation Nico went through in 2023 was so not natural and highly suspicous. He went from getting destroyed in the latter stages of races to a few months later destroying everyone in the latter stages of races.
He didn’t destroy Wolfe at the 2024 outdoor NCAA 5000m and he was out-kicked by Adriaan Wildschutt at the 2024 Terrior classic, so no, he wasn’t destroying everyone in the latter stages of races.
You guessed wrong. The studies have shown that the foam in super shoes provides greater benefit to women, than men, due to being lighter on average. Lighter people get better energy return.
So it's even more obvious the impact that better testing has had on East African times.
Yeah,the mass doping is still happenin in good ol' usa. Nothings changed there.