Running a sub 17 minute 5k off of 25-30 miles a week

Training Advice/Discussion 5k/10k
Reply
Moderation
1 2
Next
  • registered

    Milethon

    Member since 07/05/2014.

    1,336 posts. Last post 10 months ago.
    2 years ago 06/29/2023 8:32pm EDT
    re: jeremytroup2000

    Not that far fetched. You don't need high mileage or anything to run a good local level time in the 5k. Just consistent training with speedwork. Helps if you keep your diet under control and add in cross training.

1 2
Next Last
What People Are Talking About On LetsRun
No top threads at the moment. Check back soon.
New Forum Moderation Information & Rules Search Troubleshooting

This thread has already been deleted.

Note: We review 100% of reports submitted. Visit our moderation dashboard to view statistics on our moderating activity. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number:

1-844-LETSRUN (1-844-538-7786).

Author
Body
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?

View our Terms Of Service for a complete description of our forum policies.

Provide context for this post report if relevant.

Reply Replying to

Leave the password field blank to post anonymously.

Post Preview
By posting you acknowledge that you have read and abide by our Terms and Conditions.

Message Board