of note, and good new for kids, is that Magnus Carlsen does not drink the well know legal mental enhancer coffee. nor any stimulants like Red Bull
#1 el natural
in the past guys like Gordie Howe in the 50's had beyond belief muscles on muscles, and when people hit them, they bounced off as if shot in the strangest spectacle. there are a few old time boxers 1930s, 6 ft 6in and you'd assume they were on full meal deal roids, except they did not exist.
the healthy natural man with genetics, that is what people take PEDs for, to emulate that. and go beyond. for fame and fortune. or pay the bills if you're in Africa llving on fifty bucks a month.