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    woburnrunner

    Member since 08/21/2011.

    8 posts. Last post 1 year ago.
    4 years ago 07/23/2021 6:22pm EDT
    re: fastboy77

    I like both standing rest to hit your paces and not beat yourself up. Jogging to stimulate race conditions . I just listen to a podcast “That Triathlon Show” he went into great detail about standing vs jogging rest

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