distancerunningwizard wrote:
Thank you!!! I'm so sick of people talking about these shoes! He worked hard! Thats why he ran great!!
You are right he deserves all the success he got. The point is the super shoes help runners maintain their speed in the marathon without significant microtrauma muscle breakdown and this means that marathon runners with best around 215 to 217 before the super shoes era are now able to get down to 210 or 209.
These shoes have been a big game changer. Derek Clayton, Bill Rodgers, Ron Hill, Frank Shorter, et. al would have probably been 2:05 marathon runners with those super shoes or even better.
This does not mean that the runners with super shoes are cheating but it does mean that they have a significant advantage compared to old time runners who ran with minimalist shoes. I remember a time in great Britain back in the 70s when British runners were running fast marathons in the 209 to 212 range basically in plimsoles which were little more than slippers and which gave your feet hardly any protection from the tarmac at all. Those shoes were little better than running bare feet. Tiger marathon Onitsuka, and Tiger Cubs.