Articles

John Henwood

John Henwood

October 24, 2016

RRW: 'Rejuvenated' Mary Cain Explains Coaching Change

Cain says the decision was primarily about location (since she doesn’t plan on leaving NY anytime soon), but that she enjoys Henwood’s hands on approach as he even runs some of her workouts with her.
October 24, 2016

RRW: Jim Spisak And Liv Westphal Win Boston Mayor's Cup Cross Country As Mary Cain Finishes 3rd

Cain was 15-seconds behind Westphal as Amy Van Alstine finished 2nd. Talking about leaving NOP Cain said it was "only natural" when she decided to live in NY.
October 22, 2016

Mary Cain Leaves Nike Oregon Project - John Henwood, Not Alberto Salazar, In Charge of Her Training

The 20 year old is now a full-time student at Fordham.