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Mizuno Wave Rider 23

Overall Grades And Reviews

8.9 Overall Grade
7 reviews

How This Shoe Compares To Its Competitors

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LetsRun.com Reviewer Ratings

Shoe Comparison

Shoe comparison
Mizuno Wave Rider 23
Mizuno Wave Rider 29
ASICS Novablast 5
Brooks Adrenaline GTS 24
Image
Mizuno Wave Rider 23
This Shoe
Mizuno Wave Rider 29
Newer Version
ASICS Novablast 5
Next Best Rated Trainer For Sale (after this shoe)
Brooks Adrenaline GTS 24
Next Most Comfortable Trainer For Sale (after this shoe)
Shoe Properties
Shoe Type
Trainer
Trainer
Trainer
Trainer
Weight
10 oz. (men's), 8.6 oz. (women's)
Stack Height
32mm.
Forefoot Height
20mm.
Drop Height
12 mm.
Shoe Released
Q3 2019
Q3 2025
Q4 2024
Q4 2024
MSRP
$120
$140
LRC Ratings
Out of 10
Overall
8.9
8.6
8.7
8.6
Comfort
9.0
8.7
8.7
8.7
Cushioning
8.9
8.8
8.2
8.6
Durability
8.3
8.1
8.0
7.7
Appearance
8.6
8.3
8.3
8.4
Value
8.4
8.1
7.9
7.9

Reader Reviews

  • 10+ Year Mizuno Wave Rider Wearer Approved!

    50 miles per week, neutral pronator, medium arches
    Overall
    9.0
    Comfort
    10.0
    Cushioning
    8.0
    Durability
    7.0
    Appearance
    10.0
    Value
    9.0

    I've been wearing Mizuno Wave Riders since their 11th model...10+ years worth of Wave Rider legacy. The Wave Rider 23s are another iteration of a great shoe, continue to satisfy me for all my training needs! Overall, Wave Riders have the perfect weight, cushioning, and stability for everything from long runs to 400 repeats. You seriously can't go wrong.

    In comparison to the other Wave Rider models (since Wave Rider 11)...I'd put these in the top half....maaaaybe top quarter. For me personally, Wave Rider 13 was the peak for me...and every Wave Rider thereafter is judged off this piece of perfection. The big pros for Wave Rider 23? I love the appearance of the shoe. The material and colors are super sleek and neutral, reflective of all these neutral colors splashing the racks of every running store. (OK but does anyone else miss the glitter cobalt blue of those Wave Rider 13s??? Like yeah I'm in my late 20s now and probably wouldn't want glitter on my shoes but neutral colors are for 9-5, not my frolic through the park or ripping up the local high school track). I think the actual fit of this shoe is one of the best in the series. Wave Riders have had a slightly varied history of fit (Wave Rider 14s were the bane of my existence), but the latest in the series, including the 23s, I've been very happy with the fit. They feel fast on my feet.

    My one con is that the inner heels of these shoes both wore out very quickly. I notice this happens to me every so often with Wave Riders...I personally think it's just slight variations from shoe to shoe because I have since bought another pair of Wave Rider 23s and the inner heel fabric seems to be holding. Overall, Wave Riders have decreased in durability since my first pair 10 years ago...but that's just the way the industry is.

    In short, if you are looking for a neutral shoe...Wave Riders are am amazing shoe to become attached to, the series is incredible and I'd suggest to any runner to become a part of the Wave Rider family.

  • Love Mizunos

    20 miles per week, underpronator, medium arches
    Overall
    9.0
    Comfort
    9.0
    Cushioning
    9.0
    Durability
    9.0
    Appearance
    9.0
    Value
    8.0

    I've been wearing Mizuno shoes for 10 years and really like their feel and response.

  • Mizuno Waverider review

    55 miles per week, neutral pronator, medium arches
    Overall
    9.0
    Comfort
    9.0
    Cushioning
    8.0
    Durability
    9.0
    Appearance
    8.0
    Value
    9.0

    I do most of my training in this shoe and find that I can do both fast efforts as well as long runs in it. It's very responsive and lightweight at the same time which is terrific.

  • Mizuno Wave Rider

    50 miles per week, low arches
    Overall
    10.0
    Comfort
    10.0
    Cushioning
    10.0
    Durability
    10.0
    Appearance
    10.0
    Value
    10.0

    I have worn this shoe exclusively for about 15 years. I am a former 'serious' runner, and now I am a hobby jogger. I love the way the show fits my foot, extremely comfortable. They have always lasted well and been durable over the miles. They are the first thing I put on my feet every single day. I love the color options. They are on the pricey side, but have always been a great value.

  • Great neutral show

    25 miles per week, overpronator, low arches
    Overall
    9.0
    Comfort
    10.0
    Cushioning
    9.0
    Durability
    8.0
    Appearance
    9.0
    Value
    8.0

    They have been great for years and don't change much so if it works you don't have to fear them being discontinued or forgotten. I have flat feet and they work great for me.