Aaron Braun Equals Course Record & Wins 2012 Manchester Road Race

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by David Monti
(c) 2012 Race Results Weekly, all rights reserved

MANCHESTER, CONN. (22-Nov) — On a picture-perfect Thanksgiving Day here, Aaron Braun won the Manchester Road Race in convincing fashion, with Braun equaling the men’s race record in his debut at the event.  The 76th edition of Connecticut’s largest road race attracted a sold-out 15,000 entrants.

Braun, 25, who lives and trains in Flagstaff, Ariz., asserted himself early in the race, taking the lead midway through the first mile.  Braun –who was at the front of a huge lead pack which included Donn Cabral, Ciaran O’Lionard, Bobby Mack, and Haron Lagat– knew he could be aggressive on the hilly 4.748-mile course because of a recent workout he did under coach Greg McMillan.

“A week ago I did a four-mile time trial at altitude, so I knew coming down here I wanted to make it feel about the same effort,” said Braun.   “Obviously, that’s going to equate to faster times at sea level.”

The lead pack split the first mile in a snappy 4:22, but the real test lay ahead: the sustained mile-long climb up Charter Oak Street.  Braun leaned into the hill, pressed the pace, and four runners eased away from the main field: Braun, Tim Ritchie, Lagat and Mack.  The quartet ran 5:01 for the second mile, cresting the hill together.  At that point, Braun started to feel that he hadn’t been aggressive enough with the pace.

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Aaron Braun en route to 2012 Manchester Road Race victory

Aaron Braun leads Haron Lagat, Tim Ritchie, Bobby Mack and Tyler Pennel in the third mile of the 2012 Manchester Road Race.
Photo by Jane Monti.

“That second mile, I thought I would have been able to run under 4:50 but it ended up being five minutes,” Braun explained.  “I knew the record was 4:30 pace, so that second mile kind of put me behind.”

Braun opened up his stride on the steep downhill, ran the third mile in 4:20, and quickly put a gap on the field.  Lagat, who won here in 2009, was now running alone in second, while Cabral and Tyler Pennel had passed Ritchie and had caught Mack.  That trio were now battling for third.  Lagat, who has a 3:58 mile personal best, did his best to stay with Braun’s loping strides, but soon realized that the victory was slipping away.

“He’s an animal, man,” Lagat said of Braun.  “I thought I was going to get him because I know the course really well and I thought he went really hard and was going to come back.”

After he rounded the final left turn onto Main Street for the finish, Braun shot a glace over his shoulder and saw Lagat.  He knew he had to keep pressing to get the win and possibly break Philimon Hanneck’s 1995 race record of 21:19.

“I knew that I had developed a gap but I didn’t know how much,” Braun said.  “I just wanted to check back real quick to see where people were.  I saw him, and he was a little closer than I was hoping.”

With Main Street packed with fans on both sides, Braun sprinted up the short, but steep, hill to the finish, stopping the clock at 21:19.4 seconds.  Because Hanneck’s time was recorded manually, organizers said that although Braun’s official time would be 21:20, that it was equal to Hanneck’s 21:19 race record.  Braun, however, wasn’t as concerned about the record as he was the victory.  He hadn’t won a significant race since the Mt. SAC 5000m in April, 2011.

“Road racing is all about placing,” Braun said.  “Sometimes it’s about time, but at an odd distance like this time doesn’t really matter.  It had been too long since I won a race.”

Lagat had to settle for second in 21:31, while Cabral –who grew up in nearby Glastonbury– beat Bobby Mack for third place in the final sprint to the tape.  Both men were given the same time (21:33), and Cabral said he was helped by the many fans who shouted his name along the course.

“Honestly, every 100 meters somebody was shouting, ‘Go Donny or go Donn,'” Cabral recounted.  “Only my last name was printed on my bib and I wasn’t wearing my Glastonbury jersey.  Everyone knew me.”

Top 25 Men’s Results
1. Aaron Braun, Flagstaff, Ariz., 21:19.37 (tied course record, 21:19, Phillimon Hanneck, 1995); 2. Haron Lagat, Kenya, 21:31; 3. Donn Cabral, Bellingham, Wash., 21:33; 4. Bobby Mack, Raleigh, N.C., 21:33; 5. Tyler Pennel, Blowing Rock, N.C., 21:33; 6. Tim Ritchie, Brighton, Mass., 21:42; 7. Craig Forys, Ann Arbor, Mich., 21:43; 8. Michael Crouch, Blowing Rock, N.C., 21:44; 9. Miles Batty, Provo, Utah, 21:50; 10. Anthony Famiglietti, Davidson, N.C., 21:52; 11. Jordan McNamara, Eugene, Ore., 21:55; 12. Cameron Bean, Blowing Rock, N.C., 21:56; 13. Chris Barnicle, Albuquerque, N.M., 21:57; 14. Cole Atkins, Blowing Rock, N.C., 22:06; 15. David Jankowski, Idaho Falls, Idaho, 22:07; 16. Aissa Dghoughi, Woodburn, Ore., 22:13; 17. Steve Furst, Raleigh, N.C., 22:16; 18. Michael Fout, Tallahassee, Fla., 22:18; 19. Dominic Channon, Providence, R.I., 22:19; 20. George Towett, Hebron, Ky., 22:23; 21. Christian Thompson, Candor, N.Y., 22:32; 22. Ciran O’Lionaird, Ireland, 22:32; 23. Brian Leung, Madison, Wisc., 22:32; 24. Tito Medrano, Syracuse, N.Y., 22:40; 25. Christopher Bendtsen, Wolcott, 22:43.

More: *Women’s Race Recap
*LRC MB Thread on 2012 Manchester Road Race
*Hartford Courant Recap
*Recap video here from Salmini Films: http://youtu.be/xOxv5wgzM58

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