4PM Start & Falling Temperatures Present Extra Challenge Fo Runners, Organizers in Las Vegas
By David Monti
(c) 2011 Race Results Weekly, all rights reserved
December 2, 2011
With their early morning starts, runners competing
in the big marathons in Chicago and New York know that they can wear
extra clothes in the early miles, then shed them as the day warms up.
But competitors in Sunday's Zappos.com Rock 'n' Roll Marathon & 1/2
Marathon here will face the opposite challenge: falling temperatures
and a lack of warming sunshine after they start in the late afternoon
and run into the night.
"Usually in a marathon when I start early in the morning, I peel off
because you get hotter," said Debb Fleming, 56, of Paris, Texas, a
veteran of ten marathons. "I think I'm going to carry my windbreaker
around my waist, so near the end of the race I can put that on because I
think it's going to be kind of cool then. I think we'll catch cold."
According to various weather forecasting services, the high temperature
for Sunday here of 52°F (11°C) will come at about 3:00 p.m. One hour
later, when the marathoners set off on The Strip in front of the
Mandalay Bay Hotel, the temperature will already be down to 49°F (9°C),
and by 5:30 p.m. when the half-marathoners start it will be closer to
45°F (7°C). When the first marathoner finishes, it will be down to
44°F, and when the last marathoners come in at 10:00 p.m. it will be a
chilly 39°F (4°C). Race officials will definitely be on the lookout for
athletes suffering from hypothermia, and said here today that they are
ready.
"When you're dealing with a cooler race, when it gets cooler, people
start to cramp more, and they need salt more," explained Dr. Lewis
Maharam, the medical director for the Rock 'n' Roll race series which is
managed by the San Diego-based Competitor Group, Inc. "As you know,
we've always been high on giving salt packets out. So, we have extra
salt packets out and ready."
Extra salt --which Dr. Maharam jokes that runners just lick off of the
back of their hand like they are doing tequila shots-- is just one
weapon to combat the effects of the cold. The race has 11 medical
stations (seven on the course and four at the finish), and all of them
are heated, stocked with blankets, and some have hot fluids to serve.
Dr. Maharam stressed that his team uses wool blankets, not Mylar.
"You know, the Mylar blankets don't really do much," he said. "They're a billboard for sponsors but they don't warm you up."
Dr. Maharam, who was formerly the medical director of the ING New York
City Marathon, said that he also dealt with falling temperatures in New
York. The race there used to start after 10:00 a.m., and as the sun
fell behind the buildings west of Central Park in the late afternoon, it
could get colder.
"You know, that really happens at the marathon in New York City as
well," Dr. Maharam explained. "If you think about it, in the park when
the sun goes down it gets cooler. So, we expect to see that, like we
expect to see the six-hour marathoners in New York, we're seeing that
with the four-hour marathoners here. So, we're going to see the cold
issues, earlier."
The temperature change should be less of an issue for the
half-marathoners who are out on the course for a shorter time. Mary
Keilbart, 46, of Houston, Texas, thought that she'd probably be O.K. in
the shorter race, but was still concerned.
"I've actually done a shorter race, and 11-K race, at night and it
worked out really well," she said. "As you run, you build up internal
heat anyway, so I prefer it to be cooler, although this might be a
little bit cooler than I was expecting."
A big logistical advantage for the race here is indoor gear check at the
Mandalay Bay. So after finishing, runners can hustle into the hotel
where it's warm and stay there as long as they need to before heading
back to their rooms. Dr. Maharam doesn't want to see runners lingering
in the finish area.
"We're hoping that we'll be like that Saturday Night Live sketch when
they come in and say, 'B-bye,'" Dr. Maharam said. "We're going to try
to get them to go back to the hotels and warm up. We want then to get
out of their wet clothing as quickly as possible into dry clothing. So,
the quicker they do that the less cold they're going to get."
That's what Raynetta Gusteli, 46, of Seattle, Wash., said she planned to
do. When asked if she had brought extra clothing to stash at the
finish she said: "I did. I brought extra clothing, all-weather
clothing, and my husband will be there."
Dr. Maharam said the biggest overall risk for his medical team was the
lack of experience amongst the 44,000 runners who had signed up for the
two races. As he sat at the event's medical booth at the expo, he
fielded questions from novice runners, including one who admitted that
the only training she had done was to "walk around the mall."
"This is uniquely different that the number of trained runners compared
to New York is exponentially smaller," Dr. Maharam said. "This is a
Rock 'n' Roll event. This is people coming to this event to party at a
block party. It's not like New York Road Runners where most of the
people have done a couple of more races to get their (bib) number."
At least one experienced marathoner, David Worrell of El Paso, Texas, said that the cold wasn't a concern for him.
"I ran Las Vegas two years ago --their very first one-- and the
temperature was like 28 degrees (-2°C), and I think that the cooler it
gets, the better I perform," said the 50 year-old who hopes to run
between 3:30 and 3:35. "Since I'm staying at Mandalay Bay, I'll just go
up to my room when I'm done."
But Debb Fleming, the runner from Paris, Texas, said that she would
check extra clothing at the finish for the cold, 3/4 mile walk from the
finish area back to her hotel on The Strip.
"It's a long way to walk back," she lamented. "Even though I'm at the
Tropicana, it's a long way from the race finish to the Tropicana when
you're hurting."
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