Valby took 27+ seconds off the previous record and lapped everyone else in the field at least once.

Young and Valby were incredible in Boston but we offer a dose of perspective before the hype trains get out of control. Sifan Hassan is running World XC, remember the name Quincy Wilson, and Footlocker Champs Drew Griffith and Elizabeth Leachman broke high school records as did Daniel Simmons.

What a wonderful run from Parker Valby who made it look easy. Talk about a maestro negative split. In the DMR, BYU got the upset win and in the 800 the defending champ was eliminated.

Valby is the first collegiate woman (and youngest American) under 15:00 while Blanks is just the third US man to have hit the 2024 Olympic standard of 13:05.

Cross Champs is Thursday, NXN is Saturday, and most of the NCAA's best will be in Boston trying to run fast 3ks and 5ks.

Tuohy did not get the repeat individual title but today's gutsy run may have been her finest hour in what may have been her final race for NC State. Our Jonathan Gault breaks it down in 3,000+ words.

Valby was sensational but Tuohy was heroic as she gutted it out for her team.

Tuohy topped Valby in 2022 but Valby destroyed Tuohy at Nuttycombe this year. Who wins this much-anticipated rematch in what very well could be their final NCAA showdown?

Parker Valby won the SEC meet by a staggering 33.8 seconds while the Stanford men rebounded from a disappointing showing at Nuttycombe to win Pac-12s.

We preview a huge weekend of XC action. Will Oregon's Jerry Schumacher will pull the redshirts from star freshmen Simeon Birnbaum, Connor Burns, and Archie Noakes?

The NAU men rolled while the women upset #1 NC State, 52 points to 95. Harvard’s Graham Blanks won the men’s race. *Results

The NCAA 5000 champ is the first female track and field athlete to sign an NIL deal with Nike.

In this week's weekly recap, we give out some love to Elija Godwin, Rhasidat Adeleke, Talitha Diggs, Will Sumner, Julien Alfred, Katelyn Tuohy, Neil Gourley, Keely Hodgkinson, Andrew Coscoran, Luke McCann, Jacob Thomson, and Aliphine Tuliamuk. Plus we wonder what's up with Parker Valby and Molly Seidel and introduce you to Cornell senior Perry Mackinnon who PRd on the track, ran world xc and then PRd on the track on 3 straight weekends.

Katelyn Tuohy said NCAAs is "gonna be a dogfight, but I'm excited for it." Plus hear from Mike Smith, Dave Smith, Natalie Cook, and more.

It's almost time for an all-time classic NCAA XC showdown - Tuohy vs Valby.