Happy NCAA Eve! Katelyn Tuohy Says Hamstring Is 100%, Solinsky Says Valby Can Handle Hills, & More
I Was Bored, So I Watched the 2005 NCAA Cross Country Championships
Chris Solinsky Podcast: "I Believe That I Was in Shape to Run Sub-7:30, Sub-12:50, and Probably Somewhere In The 26:40/26:30 Range"
26:59! How Chris Solinsky Transformed a "Glorified Tempo" Into an All-Time Upset and Performance
LRC's Race of the Decade: The Final Four Is Here!
Week That Was: Top 5 Winners From Hoka Meet, 40-Year-Old Kim Collins Beats 20-Year-Old Trayvon Bromell, Lawi Lalang Struggles, And Is Mike Powell BACK?!
RRW Flashback: Chris Solinsky Breaks USA 10,000m Record
Chris Solinsky Retires And We Rank The Five Best Moments Of His Career - Sub-27:00, A Dominant Foot Locker Title And The Epic 2011 USA 5,000
WTW: Chris Solinsky Doesn't Do 26.2, Arne Gabius Does Do 26.2, Remembering When 2:06 Was Really Fast, Meb K Has Run A Lot And Wilson Kipsang Is Psychic
Buze Diriba Sets Course Record; Tyler Pennel Ties Record At EQT Pittsburgh 10 Miler
Chris Solinsky, German Fernandez, Tyler Pennel And Kenyan Julius Kogo (61:47 Half) Lead Field For Next Sunday's EQT Pittsburgh 10 Miler
Stephen Kibet, Stanley Biwott, Moses Kipsiro, Eric Jenkins, Abdi Abdirahman, Headline Field For 18th TD Beach To Beacon 10K On Saturday In Cape Elizabeth, Maine
Kibet with a 58:54 half PR is the class of the field that also has Micah Kogo, Will Geoghegan, Christo Landry, Riley Masters, Aaron Braun, Maksim Korolev and Chris Solinsky. The women are lead by defending champ Gemma Steel, Emily Sisson, 5-time world xc medalist Meselech Melakamu, Diane Nukuri Alexi Pappas and Laura Thweatt. *Full Fields
*Ben True Pulls Out Of B2B With Fatigue From Standard USAs/Standard Chasing In Europe Many top Kenyans (including Patrick Maka and Emily Chebet) also pulled out of the race due to the sudden death of their agent, Zane Branson.
What A Surreal Scene - The 2015 Portland Track Festival - Where (Most Of) The US Distance Stars Came Out To Play
Alberto and Galen were notably absent but the stars were out in full force at the Portland Track Festival with Shannon Rowbury, Steve Magness, the Gouchers, Alan Webb, Kevin Hanson, Desi Davila, Mark Wetmore, Shalane Flanagan, Evan Jager, Chris Solinsky, and many more in attendance. Employee 1.0 is back to recount the surreal scene in light of the Nike Oregon Project Doping investigation.
Elite American And International Fields Announced For March 15th 2015 United Airlines NYC Half
Stephen Sambu faces a field of top Americans, including Meb Keflezighi, Dathan Ritzenhein, Abdi Abdirahman, Matt Tegenkamp and, in their debuts, Chris Solinsky and Andrew Bumbalough.
Chris Solinsky or Galen Rupp? Mo Farah is No Bannister or Rudisha, Anniversaries for Joan Benoit, Sir Roger, Love for Kendal Williams
Commonwealth Games Awards, Sportsmanship At Its Finest, Ryan Vail > Mo Farah, Is Shalane Too Old, and Steve Hooker's Wife Gets Busted
This week we throw our British visitors a few bones by handing out Commonwealth Games awards and showing the Brits exactly where they are superior to Americans, before reversing course and saying how Ryan Vail > Mo Farah. Along the way, we wonder if Shalane Flanagan is too old to get the AR and talk a lot about Steve Hooker's wife / a Russian beauty getting busted.
RRW: Six Storylines At The 2014 TD Beach To Beacon 10K
Elites include Meb Keflezighi, Ben True, Patrick Makau, Sam Chelanga, Chris Solinsky, Shalane Flanagan, Jordan Hasay, Desi Linden (Davila), Gemma Steel.
*Full Elite Fields And Bios
Video Interview With Chris Solinsky After 13:50 5K In Heusden
He says he didn't come to Europe for fast times, but for "jumping on the pain train" and learning how to hurt again in races. He's been talking about a fall marathon debut, but here says they may push that back to the spring.
Results From 2014 KBC Nacht Meet In Heusden, Belgium
A ton of solid US distance performances. Some highlights include Will Leer winning the main 1500 in 3:34.26, Emma Coburn 4:05.29 in the 1500, Kenya's Olympic bronze medalist Timothy Kitum won the 800 in 1:43.65 as Elijah Greer was 4th in 1:44.91, Nicole Bush set a 10-second PR to win the steeple in 9:24. In the 5000 Augustine Choge won in 13:06 as Lawi Lalang was 3rd (13:11) and Chris Derrick was 5th (13:14). Asafa Powell made his return to race with 10.15 for 2nd in the 100 behind US's Marvin Bracy (10.13).