Danielle Williams stunned the women's 100 hurdles field and Antonio Watson won the 400 in a golden 30 minutes for Jamaica.

Nur was great over the last 1k as Woody Kincaid's big kick was nowhere to be seen and Grant Fisher was a DNS. The women's 5000 was a carbon copy of the 10,000 with Cranny a dominant winner.

Abdihamid Nur got an impressive win after falling, Nico Young the high school record, and Madie Boreman a huge PB and Worlds standard.

Abdihamid Nur (13:24) won the men's title despite a late wrong turn. Weini Kelati (15:16) won the women's race as both athletes broke the course record.

Jacobs threw down the hammer the final 400m to upset pre-race favorite Abdihamid Nur. Recap, results, analysis, post-race videos.

Nur will be looking for his 3rd NCAA title in the 10k while Young is chasing his first against a strong 5k field.