Brooks Ghost 12

Overall Grades And Reviews

8.8 Overall Grade
51 reviews

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Shoe Comparison

Shoe comparison
Brooks Ghost 12
Brooks Ghost Max
HOKA ONE ONE Bondi 8
ASICS GEL-Nimbus 25
Image
Brooks Ghost 12
This Shoe
Brooks Ghost Max
Newer Version
HOKA ONE ONE Bondi 8
Top Rated Trainer For Sale
ASICS GEL-Nimbus 25
Most Comfortable Trainer For Sale
Shoe Properties
Shoe Type
Trainer
Trainer
Trainer
Trainer
Pronation Control
Neutral
Neutral
Weight
11.1 oz. (men's), 9.3 oz. (women's)
10 oz. (men's), 9 oz. (women's)
11.1 oz. (men's), 10.1 oz. (women's)
10.2 oz. (men's), 9 oz. (women's)
Stack Height
31mm.
38mm.
43mm.
42mm.
Forefoot Height
19mm.
32mm.
39mm.
34mm.
Drop Height
12 mm.
6 mm.
4 mm.
8 mm.
Upper material
Engineered mesh, Lycra comfort frame, Internal heel counter, Pillowed Tongue
Engineered Knit Mesh, Ortholite X-55, Knit Tongue, Pull Tab
Shoe Released
Q2 2019
Q3 2023
Q3 2022
Q1 2023
MSRP
$130
$150
$165
$160
LRC Ratings
Out of 10
Overall
8.8
8.8
9.2
8.8
Comfort
9.3
9.1
9.5
9.9
Cushioning
9.0
9.3
9.6
9.7
Durability
8.6
8.7
8.3
8.6
Appearance
8.3
8.4
8.2
8.1
Value
8.4
8.3
7.8
8.3

Reader Reviews

  • Brooks Ghost 12

    30 miles per week, neutral pronator, low arches
    Overall
    9.0
    Comfort
    10.0
    Cushioning
    8.0
    Durability
    10.0
    Appearance
    8.0
    Value
    8.0

    I have been running in the Ghosts for years now. I am about 185 lbs. and the shoe is durable for me usually up to 400 mi. It is cushioned well for my forefoot running style and balanced from heel to toe. The Ghost has room in the toe box but fits snug so your toes don't smash into the front of the shoe during downhills or slip during up hill climbs. The out sole grips well, I use it for road running and some packed dirt and gravel trail runs. This is a great shoe for me and if Brooks continues to minimize changes in this model it is a shoe I will continue to wear.

    • Inoffensive and bland, but not in bad way

      30 miles per week, neutral pronator, medium arches
      Overall
      7.0
      Comfort
      9.0
      Cushioning
      5.0
      Durability
      10.0
      Appearance
      9.0
      Value
      8.0

      Pros:

      Comfortable upper

      Durable

      Run without worrying about the shoe

      Cons:

      Heavyish for speed work

      Can firm up after a lot of miles

      I had issue where one of the heel cushions felt bunched up a bit, not a huge issue just noticeable

      Basically a running shoe built for the masses to do a good job for most people

    • Nice Neutral Everyday Trainer

      50 miles per week, underpronator, high arches
      Overall
      10.0
      Comfort
      10.0
      Cushioning
      10.0
      Durability
      7.0
      Appearance
      7.0
      Value
      7.0

      The Ghost is my go to shoe. I am a mid foot striker who can be injury prone based on shoe. The ghost has been one of the only shoes in my rotation that I can keep going back to and remain injury free. I tend to wear the outer part of the outsole very quickly (near pinky toe part of ball of foot). The ghost outsole is no exception and I can usually only get 300 miles out of a pair before I am running on the midsole on the outer part of the shoe. (I have had 3 pair of Ghost 12 so far).

    • Great show that performs

      15 miles per week, overpronator, low arches
      Overall
      9.0
      Comfort
      9.0
      Cushioning
      10.0
      Durability
      9.0
      Appearance
      8.0
      Value
      9.0

      This shoe was recommended by the sales associate at my local run store & it definitely delivers. It's incredibly lightweight, but doesn't sacrifice any cushion. Shoe holds up well and its breathable. While the design isn't the greatest, the performance of the shoe definitely delivers. I would recommend this shoe for any runner.

    • Brooks Ghost 12

      15 miles per week, underpronator, high arches
      Overall
      9.0
      Comfort
      8.0
      Cushioning
      9.0
      Durability
      8.0
      Appearance
      10.0
      Value
      9.0

      Strikes the right balance between cushioning and not too much cushioning.

    • #1 trainer

      40 miles per week, neutral pronator, medium arches
      Overall
      9.0
      Comfort
      9.0
      Cushioning
      8.0
      Durability
      8.0
      Appearance
      8.0
      Value
      7.0

      Year after year its the best overall training shoe.

    • Reliable workhorse

      30 miles per week, neutral pronator, low arches
      Overall
      9.0
      Comfort
      9.0
      Cushioning
      9.0
      Durability
      10.0
      Appearance
      8.0
      Value
      8.0

      Have been wearing the Ghost for several years now. The Ghost 12 continues to deliver. A great, versatile and reliable shoe. Very comfortable and just the right amount of cushioning. I primarily use the Ghost for easy days and long easy runs.

    • Overall Decent

      50 miles per week, neutral pronator, medium arches
      Overall
      9.0
      Comfort
      8.0
      Cushioning
      8.0
      Durability
      9.0
      Appearance
      7.0
      Value
      7.0

      I like this shoe, however, it fit differently than the Ghost 11. I really like the Ghost 11 but the Ghost 12 is not as sturdy and supportive. It fits differently and not as cushioned as the Ghost 11. This is still a good shoe,

      I would recommend this over some other models.

    • Wish it fit our needs

      5 miles per week, overpronator, low arches
      Overall
      6.0
      Comfort
      10.0
      Cushioning
      10.0
      Durability
      3.0
      Appearance
      10.0
      Value
      5.0

      Bought this shoe for my daughter to wear to school in the hopes it would alleviate her foot pain during the day, and especially when running in PE. She has flat feet and is requiring a more specialized shoe. The Brooks Ghost 12 was the clear choice, and she loves it. It has indeed relieved her pain.

      The downside is that she doesn't wear it for running only, but for entire days, and the fabric is now ripped at the instep on both sides of the foot on both shoes - in under 4 months. So for our needs, it is too fragile a construction, and we will continue our search.

    • Brooks ghost 12

      60 miles per week, neutral pronator, high arches
      Overall
      7.0
      Comfort
      10.0
      Cushioning
      10.0
      Durability
      6.0
      Appearance
      8.0
      Value
      9.0

      If you are looking for a shoe with lost of cushioning and support I would definitely recommend . Not all that great for indoor running and turning tight turns but outdoor is where these shine . Lost of cushioning and I would recommend for mileage

    • Ghost 12 review

      45 miles per week, neutral pronator, medium arches
      Overall
      8.0
      Comfort
      10.0
      Cushioning
      7.0
      Durability
      7.0
      Appearance
      6.0
      Value
      9.0

      A solid overall shoe - runs a bit heavy and light on the style, but this is your Toyota Camry of shoes: gets you there reliably and at a decent price.