10 |
50%
|
9 |
50%
|
8 |
0%
|
7 |
0%
|
6 |
0%
|
≤ 5 |
0%
|
10 |
50%
|
9 |
50%
|
8 |
0%
|
7 |
0%
|
6 |
0%
|
≤ 5 |
0%
|
10 |
0%
|
9 |
0%
|
8 |
100%
|
7 |
0%
|
6 |
0%
|
≤ 5 |
0%
|
10 |
0%
|
9 |
0%
|
8 |
50%
|
7 |
0%
|
6 |
50%
|
≤ 5 |
0%
|
10 |
0%
|
9 |
50%
|
8 |
50%
|
7 |
0%
|
6 |
0%
|
≤ 5 |
0%
|
10 |
50%
|
9 |
0%
|
8 |
50%
|
7 |
0%
|
6 |
0%
|
≤ 5 |
0%
|
10 |
0%
|
9 |
50%
|
8 |
50%
|
7 |
0%
|
6 |
0%
|
≤ 5 |
0%
|
These spikes allow me to keep hitting track workouts as I get older and don't recover as well. They feel fast and smooth. But the best news is that my calfs and feet feel fine the next day.