adidas Supernova Sequence 7 Boost

Overall Grades And Reviews

8.8 Overall Grade
9 reviews
Trainer Stability

How This Shoe Compares To Its Competitors

Note: None of our partners have this shoe for sale.

Pros

  • No reviewers reported getting injured in this shoe.
  • Popular shoe among LetsRun.com readers.
  • Rated among the top 10% of shoes overall.
  • Rated among the top 10% of shoes on comfort.
  • Rated among the top 25% of shoes on cushioning.
  • Rated among the top 5% of shoes on durability.

Cons

We couldn't find anything about this shoe that reviewers really didn't like.

LetsRun.com Reviewer Ratings

Shoe Comparison

Shoe comparison
adidas Supernova Sequence 7 Boost
ASICS SUPERBLAST
HOKA ONE ONE Bondi 8
Puma Deviate Nitro 2
Image
adidas Supernova Sequence 7 Boost
This Shoe
ASICS SUPERBLAST
Top Rated Trainer For Sale
HOKA ONE ONE Bondi 8
Most Comfortable Trainer For Sale
Puma Deviate Nitro 2
Most Durable Trainer For Sale
Shoe Properties
Shoe Type
Trainer
Trainer
Trainer
Trainer
Pronation Control
Stability
Neutral
Neutral
Neutral
Weight
10.9 oz. (men's), 9.2 oz. (women's)
8.4 oz. (men's), 8.4 oz. (women's)
11.1 oz. (men's), 10.1 oz. (women's)
9.1 oz. (men's), 7.6 oz. (women's)
Stack Height
26mm.
45mm.
43mm.
37mm.
Forefoot Height
16mm.
37mm.
39mm.
31mm.
Drop Height
10 mm.
8 mm.
4 mm.
6 mm.
Upper material
Engineered mesh, Lycra comfort frame, Internal heel counter, Pillowed Tongue
Mesh Upper, PWRTAPE
Shoe Released
2016
Q2 2023
Q3 2022
Q1 2023
MSRP
$85
$200
$165
$160
LRC Ratings
Out of 10
Overall
8.8
9.2
9.0
8.8
Comfort
8.9
9.1
9.7
8.8
Cushioning
9.0
9.6
9.6
8.7
Durability
8.6
8.6
8.1
9.0
Appearance
8.8
9.0
7.9
8.7
Value
8.1
8.3
7.7
8.8

Reader Reviews

  • adidas Supernova Sequence 7 Boost Review

    60 miles per week, overpronator, high arches
    Overall
    10.0
    Comfort
    10.0
    Durability
    10.0
    Appearance
    10.0
    Value
    10.0

    This shoe was my first go at stability shoes and it couldn't have worked better for me. I love the cushioning of the boost foam, it's well cushioned but not squishy feeling.

  • adidas Supernova Sequence 7 Boost Review

    45 miles per week, overpronator, medium arches
    Overall
    8.0
    Comfort
    8.0
    Durability
    9.0
    Appearance
    9.0
    Value
    8.0

    Very responsive. The Boost foam seems to provide good cushioning without feeling "Squishy". These shoes have been very durable; I have been able to get more mileage out of them before they felt like they had lost their cushioning ability.

  • adidas Supernova Sequence 7 Boost Review

    60 miles per week, overpronator, high arches
    Overall
    10.0
    Comfort
    10.0
    Durability
    10.0
    Appearance
    10.0
    Value
    10.0

    Great

  • adidas Supernova Sequence 7 Boost Review

    20 miles per week, low arches
    Overall
    10.0
    Comfort
    10.0
    Durability
    8.0
    Appearance
    9.0
    Value
    7.0

    It is solid feeling but not too heavy but some parts of it are starting to fall off

  • adidas Supernova Sequence 7 Boost Review

    70 miles per week, neutral pronator, high arches
    Overall
    7.0
    Comfort
    8.0
    Durability
    10.0
    Appearance
    7.0
    Value
    5.0

    Rotate it with my Zoom Elite 6's. do an every-other-run rotation but usually end up running less in these shoes comparatively

  • adidas Supernova Sequence 7 Boost Review

    70 miles per week, overpronator, medium arches
    Overall
    8.0
    Comfort
    10.0
    Durability
    9.0
    Appearance
    9.0
    Value
    7.0

    First pair, nice ride. Much lighter than the adistar boost and breaths better too.

  • adidas Supernova Sequence 7 Boost Review

    70 miles per week, neutral pronator, medium arches
    Overall
    10.0
    Comfort
    8.0
    Durability
    10.0
    Appearance
    8.0
    Value
    8.0

    It fucking rocks.

  • adidas Supernova Sequence 7 Boost Review

    70 miles per week, overpronator, low arches
    Overall
    9.0
    Comfort
    9.0
    Durability
    6.0
    Appearance
    9.0
    Value
    9.0

    I wear this shoe for practically all my running activity, and in different shoes of the same model have all my pbs from 3k up to Marathon plus race wins on trail/mountain/fell type courses.

  • adidas Supernova Sequence 7 Boost Review

    35 miles per week, overpronator, medium arches
    Overall
    9.0
    Comfort
    9.0
    Durability
    9.0
    Appearance
    10.0
    Value
    8.0

    I've run in it for a month or two and I love it. It was a tiny bit expensive for me but it was good.