The Week That Was In Running, April 3 – 9, 2017
April 12, 2017
Stat of the Week I
2:28:32 – fastest marathon recorded by Jemima Sumgong during her first 7 career marathon finishes through age 27. At age 28 in 2013, she became a 2:20 marathoner. Last week, it was revealed that Sumgong, who won both the Olympic and London marathons in 2016, has had an ‘A’ sample test positive for EPO.
In the coming weeks and months, we’ll certainly be following the Sumgong case very closely. Two years ago, when Sumgong’s training partner, Rita Jeptoo, tested positive, the world was told by the Court of Arbitration for Sport that it was a one-off affair and that Jeptoo hid her doping from her coach and agent. It will be interesting to see if that argument still holds water when the Sumgong case is finished.
We certainly are going to be looking very closely at the results of all runners with ties to Sumgong considering her coach, Noah Talam, is her husband and Talam’s sister is Sarah Chepchirchir, who won Tokyo this year in 2:19:47.
Famed coach Renato Canova is urging people not to make the assumption that all top Kenyan runners must be doping. Last week, after the news of the Sumgong positive came out, Canova put up a few fascinating posts on the LetsRun.com messageboard. In the posts, Canova called for more drug tests in Kenya and harsher penalties (he, like us, thinks all results from an athlete’s career should be wiped out after an EPO positive) but he also stuck to his assertion that he believes EPO doesn’t truly help the very best Kenyans and urged people not to assume that just because Sumgong very well may have been a doper that people faster than her also have to be dopers.
Here in an excerpt from one of Canova’s posts.
The positivity of Jemima produces big shadows on the full situation of Kenyan runners, because the most part of people have emotional reactions, using their belly and not their brain. The fact that, if the number 27 all time is doped, also all the athletes in front of her must be doped, is not rational, and not supported by any real evidence, apart the sense of doubt that we unconsciously create in our mind (for example, for association now it’s easy to think Sarah Chepchirchir, sister of Talam, husband and coach of Jemima, can be doped, looking at her result and at her link with the group).
Sometimes our suspicions can be confirmed, but the most part of times are only rumors without any foundation.
Anyway, I’m not only for banning all the athletes clearly doped for long periods (4 years is already a long life for an athlete), but also for cancelling ALL THEIR PREVIOUS RESULTS, also if were clean (for example, one Youth title of 15 years before).
And I bless all the OOC tests, hoping their number can increase, because tough and numerous tests are the only defense for clean athletes against the raise of skepticism about top results, especially from people not knowing anything about the athletic history (for who thinks the “clean” limit is 2:10 : do you know that in 1985 not an African, but Steve Jones from Wales, ran 2:07:13 without rabbits, with a crazy split at HM of 61:53, having as doping 5 beers every day, and that Carlos Lopes, already 37, ran 2:07:12 without any idea about what to eat and without any supplement ?).
As for Canova’s assertion that EPO doesn’t help the very best Kenyans, assuming Sumgong was doping, clearly someone in her camp thought it would help her. Canova acknowledges as much saying, “they take EPO BECAUSE THEY THINK IT CAN WORK.”
It would very hard to have some sort of double blind study to see whether/how much EPO helps people born at altitude. But even if it helps just a little, say .5%, that’s a lot. Canova’s main point is one that we agree with: not all the top Kenyans are doping.
We also agree with Canova on the need for harsher penalties and more testing in Kenya.
More: Canova Post #1 From Last Week
Canova Post #2 From Last Week (Posts #1 and #2 are definitely worth a read).
Canova Post #3 From Last Week
Canova Post #4 From Last Week
Canova Post #5 From Last Week
2016 Olympic Marathon Champ Jemima Sumgong Tests Positive For EPO The Olympic and London champ was caught in an out-of-competition test in Kenya as part of the enhanced testing program supported by the Abbott World Marathon Majors. *Discuss
*MB: The emperor has no clothes: Jemima Sumgong has tested positive for EPO!!!
Stat of the Week II
1:45.93 – 2016 seasonal best time of Donavan Brazier prior to last June’s NCAA outdoor championship when he ran a collegiate record of 1:43.55.
1:44.63 – seasonal best time put up Donavan Brazier last week at the Sun Angel Track Classic. Brazier spoke to Track & Field News after the race on what it means for him. Unfortunately, US fans won’t see Brazier at World Relays as he wasn’t selected for the US team.
MB: Brazier 1:44.63
Stat of the Week III
27 – number of boys that broke 9:00 for 3200 at the 2017 Arcadia Invitational, as shown below. Remember, from 1989 to 1998, when America sucked at distance running, a grand total of 11 high schoolers did it in a 10-year period.
2017 Arcadia Results Boys 3200 – Top Heat
1. Cooper Teare 12 St. Joseph-Nd 8:41.46
2. Austin Hindman 12 Lafayette 8:43.40
3. Casey Clinger 12 American Fork 8:44.70
4. Callum Bolger 12 San Luis Obispo 8:45.10
5. Luis Grijalva 12 Armijo 8:45.58
6. Connor Lane 12 Cardinal Gibbons 8:47.00
7. Finn Gessner 12 Madison LaFollette 8:47.57
8. Talon Hull 12 Weber 8:48.44
9. Mathew Watkins 12 Jackson – WA 8:48.84
10. Gabe Fendel 11 Hamilton Sou 8:50.56
11. Michael Vernau 12 Davis 8:50.69
12. Ian Shanklin 12 Page 8:50.79
13. Garrett Barton 12 Ogden 8:51.21
14. McKay Johns 12 American Fork 8:51.81
15. Caleb Pottorff 12 Lincoln Park 8:52.67
16. Evert Silva 12 Fresno 8:53.02
17. Travis Feeny 12 Ogden 8:54.20
18. James Mwaura 11 Lincoln- Tac 8:54.53
19. Justin Hazell 11 El Camino Real 8:54.78
20. Tibs Proctor 12 The Northwes 8:55.93
21. Cameron Ponder 11 Mount Tabor 8:56.49
22. Dalton Hengst 11 McDonogh 8:56.96
23. Owen Bishop 12 Claremont 8:57.44
24. Chase Equall 12 Bozeman 8:57.62
25. Seth Hirsch 12 Millard West 8:57.81
1. Ryan Raff 11 Lehi 8:58.76
2. Anthony Ocegueda 12 Reed 8:59.55
— Arcadia Unified (@ArcadiaUnified) April 9, 2017
- MB: Cooper Teare Wins Arcadia 3,200 In 8:41 To Lead 25 Sub-9 Minutes Austin Hindman was second (8:43) and NXN champ Casey Clinger was third (8:44).
- MB: Claudia Lanes Edges Out NXN Champ Brie Oakley By .07 To Win Arcadia 3,200 In 9:57.52
- MB: More than 100 PRs in Arcadia 3,200m races?
- MB: American Fork Breaks HS 4 X 1,600 NR With 16:41 By Going 4:08, 4:05 And 4:02 On Last 3 Legs
Stat of the Week IV
63:55 – time put up by 59-year-old Joan Benoit Samuelson (1984 Olympic marathon champ) to win the women’s 55-59 age group at the Credit Union Cherry Blossom 10-Mile on April 2.
64:48 – time put up by 40-year-old Carrie Tollefson to win the women’s 40-44 age group at the Credit Union Cherry Blossom 10-Mile on April 2.
— CUCB Ten Mile Run (@CUCB) April 2, 2017
Speaking of Masters runners, on April 8, 45-year-old Kevin Castille dominated the 5000 at LSU’s Battle on the Bayou as he won in 14:22.55 – a new age-group American record, winning by more than a minute. Castille just missed the age-45 world record (14:21.77).
Stat of The Week V
7,150 – number of points scored last week by Olympic high jump gold medallist Derek Drouin in the decathlon, during which he set a new world record for highest high jump ever recorded in a 7,000+ decathlon (7’5.75″).
Before the competition, Drouin told the CBC he was very excited to get back to being a multi-athlete:
“It’s to get back to what I was doing in college, which was really when I was most confident competing, I kind of felt my strongest, felt like I was in my best physical shape, and I just have a whole lot of fun doing that. It’s something I really haven’t done in a while, but I’m very excited to get back into that.”
Quotes of the Week (that weren’t quote of the day)
#1 Meb Says 2014 Boston Wasn’t The Year He Was Most Fit
“(In 2014), I did what I could to be there healthy. If you look at any of the years, 2010, 2006, or 2014, which one was the fittest I’d ever been, it was 2006. That was probably the year I should have won, in terms of fitness. But in terms of internal drive that you want to do greater than yourself, 2014. You can want it, you can desire it, but there was a higher power. I’m a believer, God had a plan for me to be able to do that.”
–Meb Keflezighi talking to Chris Lotsbom about his 2014 (1st), 2010 (3rd), 2006 (3rd) Boston Marathons.
#2 Being A Mom Isn’t Easy
“Before [I gave birth to] Piper, my day was eat, run, eat, massage, nap, eat, run, eat, sleep,” she says. “It was simple, focused, and a bit mundane, but it allowed all my physical and mental energy to hammer 140-mile weeks while the remainder of the time was focused on recovery.
“[Now] I am only running 50 miles a week and I’m exhausted, more so than when I was running over a hundred miles per week. I went from years of a rigid training schedule to learning to be uber-flexible.”
-American marathon record holder Deena Kastor talking to ESPN about how her life has changed since she became a mom.
#3 A World Record Holder Says Studying Is More Important Than Running Fast
“I told (my siblings) them to stop running, and study. Everyone who is an athlete in Kenya runs to escape poverty.”
-steeplechase world record holder Saif Saaeed Shaheen talking to Doug Gillon of Scotland’s The Herald. The article says two of Shaheen’s siblings attended college in the US.
#4 Most Kids Are Self-Absorbed
“Everybody in the world knew I was a two-time Olympian except my own son.”
–Matt Centrowitz talking at a TrackTown gathering in Eugene after his son, 2016 Olympic 1500 gold medallist Matthew Centrowtiz, revealed he didn’t know his dad was a two-time Olympian until Matthew read it a profile on himself (Matthew) in high school. Ken Goe’s article on the meeting is here.
#5 Even The Olympians Break It Down Lap By Lap
“I remember telling myself, ‘You need to run under 3-flat in your last 1,200 to get a medal.’ At 800, I said, ‘You need to run a last 1:53.’ With a lap to I was like, ‘OK, you need to run 53 seconds to get medal.’ I found myself in position in the last 300.”
-Nike Bowerman Track club member Mo Ahmed talking to Ken Goe about his mindset over the final 3 laps of the 2016 Olympic 5000 where he finished 4th.
#6 She’s Got Some Great Qualities
“She is fearless, but not reckless; she is brave, but not arrogant. She has dreams and hopes, as she truly loves the sport and running. We believe this will take her far. And, for her, there is time for everything.”
– Davor Savija, the agent of half marathon world record Joyciline Jepkosgei, talking to the IAAF about Jekpkosgei.
Odds and Ends
The fact that steeplechase ace Paul Kipsiele Koech, the most prolific sub-8 steepler in history (9 times), only ran 2:12:02 in his marathon debut (63:10 first half, 68:52 2nd half) in Rotterdam didn’t surprise us. We figure if he showed a great ability for long distances in practice then he’d have moved up to the marathon well before the age of 35.
Rotterdam was won on the men’s side by Kenya’s Marius Kimutai (2:06:04) and Ethiopia’s Meskerem Assefa (2:24:18) on the women’s side. Kimutai has now run two very solid marathons in a row as he was third in Amsterdam in the fall in 2:05:45.
The other big marathon last weekend was in Paris where the husband-wife combo of Paul Lonyangata (2:06:10) and Purity Rionoripo (2:20:55) got the wins. 2:20:55 was both a new pb for Rionoripo (previous 2:24:47 from 2016 Chicago) and also a new course record (previous CR 2:21:06, by Boru Feyse Tadese of Ethiopia 2013).
The fact that Lonyangata and Rionoripo are married is what the popular press focused on – but not us. We’re most interested in pointing out that Purity Rionoripo trains in Jemima Sumgong’s group. Big performances and big PRs by anyone in the group is going to be met with extreme suspicion, whether Renato Canova likes it or not. Of course, Rionoripo’s improvement from 2:24 to 2:20 at age 23 is less surprising than what another member of their group did earlier in the year in Tokyo. In Tokyo, 32-year-old Sarah Chepchirchir lowered her pb from 2:24 to 2:19 and destroyed the course record in the process. Even if EPO helps a pro very little, 1% is a huge edge.
Thumbs up to the IAAF for putting the Diamond League in 2017, ’18 and ’19 on the NBC Sports family of channels in the United States – that’s a huge upgrade from BeIn Sports last year.
Sam Chelanga‘s resurgence continued last week. Two weeks after finishing 11th at the World Cross Country Championships, he won the UAE Healthy Kidney 10K and $10,000 in NYC.
Sam Chelanga Just Edges Out Former Olympic Bronze Medalist Thomas Longosiwa To Win UAE Healthy Kidney 10K Chelanga and Longosiwa finished with identical times of 28:21 while Stephen Sambu was 10 seconds back in 3rd. Mamitu Daska won the women’s race in 31:37 over Magdalyne Masai (31:44).
- RRW: Boston By Meb – In His Own Words
- Runner’s World: Who Was That Guy Who Attacked Kathrine Switzer During The Boston Marathon 50 Years Ago An interesting/odd fact, RD Jock Semple actually had no problem with Bobbi Gibb, the first woman to finish the Boston Marathon, running in the race because she did it unofficially as a bandit. He chased Switzer to try and take away her bib number.
- Man Journeys From Drug Addiction And Living Under A Bridge To Running The Boston Marathon Danny Dwyer needed shoulder surgery, but can’t take pain meds for fear of relapse so turned to running instead .
- How Former Basketball Player And NAIA Triple Jumper Cora Gallop Became A Top DI Steeplechasers In her first steeple ever last week, Gallop broke the University of Nevada school record and ran one of the top times in the NCAA this year with 10:14.
- Australia’s Former Olympic 100H Champ Sally Pearson Is Back On Track After Losing Years To Injury Pearson, who still can’t do normal pushups after her hurdle crash and broken wrist, won her 12th national title last weekend.
- GB Sprinter James Ellington Is On The Road To Recovery From His Horrific Motorcycle Crash, But Has A Long Way To Go Three months later and Ellington is just starting to walk on crutches, but has high spirits and plans on being back competing again next year as he explains he has a history of defying those who say he can’t come back from a potentially career ending injury.
- The Telegraph: “James Ellington On Cheating Death: ‘It Was Like I’d Been In A Bomb Explosion. Everything Was Just Ripped Off'” Ellington says he and his fellow GB sprinter Nigel Livine were saved by their strength. Apparently the pelvis surgeon said theirs was the hardest he’d ever seen and he broke two drills operating on them.
- The Denver Post: As She Prepares For Medal Upgrade, Kara Goucher Opens Up About Life As An Anti-Doping Whistle-Blower Goucher says that she’s been harassed a lot since blowing the whistle on Alberto Salazar and NOP, but that it’s been worth it. She says, “Reporters write articles that the investigation is dead. We know for a fact that’s not true.”
- South African LJ Star Luvo Manyonga Re-Enters Drug Treatment Facility Last month, he jumped an African record of 8.62m but the battle with crystal meth addiction is very tough. “I wanted to release this statement to show others that there is no shame in your past and empower others to shake off the stigma associated with addiction.”
To see our favorite reads from other weeks, go here.
Quotes Of The Day And Last Week’s Home Pages
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