Running Training Advice Forum | LetsRun.com

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LetsRun.com

1 second ago , 1 post
Very hard long runs - Stupid or beneficial?
British Guy
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4 weeks ago , 27 posts
What sub zero temperature do you stop going out for you run
docLorna
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- 4
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4 weeks ago , 86 posts
Miles per week? Miles per run?
robrobrob

4 weeks ago , 8 posts
Cross training
thefasterslowkid

4 weeks ago , 1 post
Online Running Coaching
Running Coaching

4 weeks ago , 2 posts
Is the distance runner lifestyle as portrayed on Youtube by TAS, SJD, etc. kind of self-indulgent?
jamin
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- 3
4 weeks ago , 43 posts
Struggling to sprint a mile ?
Dwight shultz
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4 weeks ago , 23 posts
I want serious help now
david45
- 1
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- 4
1 month ago , 69 posts
Renato Canova marathon training for hobby joggers
Canefis

1 month ago , 17 posts
Jumpers/former jumpers of Letsrun: what was your training like?
Florida Boy

1 month ago , 14 posts
How much of a difference do spikes and competition make in the 1500 or mile?
Almost no races on the west coast

1 month ago , 7 posts
Altitude training
Runningteen1010

1 month ago , 2 posts
Mile 2mile prediction? What should I work on?
Mile/2mile time??

1 month ago , 7 posts
Best running motivation videos to watch?
ThePinkFlamingo
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- 2
1 month ago , 25 posts
Why do feel so bad after long easy runs?
Makemegetfast
- 1
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1 month ago , 24 posts
Critique my Strength Routine
fjejidndejdj

1 month ago , 13 posts
Am I Better Suited For The Mile??
NoseRunner

1 month ago , 10 posts
Looking for advice on how to progress running pace
cht89

1 month ago , 1 post
When will I plateau?
runninggirl1996

1 month ago , 5 posts
Training differences between slow and fast twitch runners
coach-t

1 month ago , 10 posts
Running with AFIB or After Ablation
snowshoedude

1 month ago , 12 posts
Help me out: Great endurance, but my speed absolutely SUCKS!
Need Speed
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1 month ago , 32 posts
Was anyone else deeply moved by Biden and this day?
just asking
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1 month ago , 92 posts
1st year HS girl training progression times?
oleYoungCoach

1 month ago , 4 posts
Japanese Marathoners - Why are they so much better than the Americans?
reppep
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- 4
- 5
1 month ago , 90 posts
Slow running bad for fast twitch runners?
fastboy77
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1 month ago , 29 posts
Do I move on from Track / running?
Gem_Laura

1 month ago , 12 posts
More Paid Ads Than Content.......Really?
ncsc77

1 month ago , 1 post
Pete Pfitzinger easy pace
Easy pace comparison

1 month ago , 18 posts
Supplementing running with cycling and swimming?
samsungphonessuck

1 month ago , 1 post
What am I missing by not having Strava?
T-MAC100
- 1
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- 3
1 month ago , 49 posts
What kind of 5k shape am in? Or 1600m shape?
dhdjdhdhdhd

1 month ago , 4 posts
Someone harass me into running please
lazy as hecc

1 month ago , 5 posts
Workouts for 2 mile races?
CCB

1 month ago , 20 posts
(Road Racing and) Time Trialing and Training Thread - Week Ending 1/17/21
The Stone Cutter
- 1
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- 3
1 month ago , 54 posts
the motivation to keep going (philosophical training discussion)
800mx6.25

1 month ago , 6 posts
How to improve my times?
runningsucks10

1 month ago , 7 posts
My book Easy Interval Method; available now
Klaas Lok
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1 month ago , 21 posts
Should Henrik Ingebrigtsen transition to Half/Marathon ?
Bi-Partisan-Senator

1 month ago , 6 posts
Anyone else have permanently sore calves?
thrice a runner

1 month ago , 4 posts
Training advice - new runner
Norserunning

1 month ago , 6 posts
Determining talent
7minmiler

1 month ago , 18 posts
If the Boston Marathon is virtual again, should it eliminate qualifying time to enter?
tubes

1 month ago , 12 posts
Minimum Mileage Required for 4:0mid Mile
runner1234590

1 month ago , 9 posts
Sit-ups vs. Crunches
red5

1 month ago , 4 posts
Do you “dress up” to run so you look good.
Fancy shmancy
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1 month ago , 66 posts
Allowing myself 1 alcoholic beverage for every 50 miles run in 2021
jamin
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1 month ago , 33 posts
Very technical trail running on easy days one of the secrets to Ethiopian running?
Never done much trail running

1 month ago , 4 posts
Is 10 x 40 seconds hills with 2 min rest a good aerobic workout or too much anaerobic ?
Chepte-GAY
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1 month ago , 46 posts
Steph Curry intentionally lowers heart rate
loweringheartrate

1 month ago , 5 posts
SUB 3H marathon running twice a week?
2x-week
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1 month ago , 31 posts
I know that wrist HR monitors can be a bit inaccurate, but...
outsider69

1 month ago , 18 posts
What Are The Sardinia Giants?
gelatocourse

1 month ago , 3 posts
Track coach called me "aerobically underdeveloped" at practice today.
Sham 69
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1 month ago , 34 posts
MARATHON TRAINING - PORTUGUESE STYLE
Canefis

1 month ago , 6 posts
Running is natural, but training isn't.
RyecorDone

1 month ago , 6 posts
I actually like "generic" peanut butter better than the big brands (Jif, Skippy, etc.).
Food Club
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1 month ago , 28 posts
Heel pain will not go away
ForefootRunner177
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1 month ago , 34 posts
New Training Book by Dr. Jason Karp? Anyone Read It Yet?
Runner Zilch

1 month ago , 8 posts
Biking to supplement running:
liluzivert

1 month ago , 9 posts
Unpopular Take: Coach JS is competent
JS Fan
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1 month ago , 260 posts
Low body temp?
not in a cold weather state

1 month ago , 11 posts
Is it possible to go from 5:57 mile to sub 5:15 mile in 6 months ?
Mirador98

1 month ago , 4 posts
Hip flexor pain when standing up
HipFlexorPainHelp

1 month ago , 1 post
What is a typical Salazar training program?
jecht

1 month ago , 20 posts
How should I train for this assessment?
fimdawg100

1 month ago , 4 posts
Who Has Better Hair: Craig Engels or Morgan McDonald?
@TheRunningEffect

1 month ago , 5 posts
What % of potential can someone reach on this 5 miles a day training program?
5milesadayeveryday

1 month ago , 10 posts
Online Running Coach
coachcommentsnicely
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1 month ago , 24 posts
How long before you start losing speed?
ParanoidRunner?

1 month ago , 10 posts
Will lactate heavy strength training corrode my aerobic base gains?
thrice a runner

1 month ago , 18 posts
Vancouver, BC - How Can Pro Runners be living in Kits??
Kraken

1 month ago , 12 posts
Racing goal 8k a month before goal 3k is it possible to train for both
Masters_Runner11

1 month ago , 7 posts
Half Marathon in 4 weeks
halfmarathonquestions

1 month ago , 3 posts
1HR bike commute on top of 60mpw?
possible bike commuter

1 month ago , 2 posts

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