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better than anyone at letsrun
RE: Hard to believe: The women's Mexican record in the 1500 was 4:11.26 until last month. Now Laura Galvan has run 4:10.53
I improved my 5K by a minute after college, mile by 7 or 8 seconds. Now I do pretty well as a masters runner.
I don't like you guys that operate this site. Jaded, narrowminded.

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