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RE: Smoking And Running

Mr.Bird wrote:

Hot Buns wrote:

Running and smoking is healthier than not running and smoking.

Some people continue to smoke while training, but a lot of people lose the desire to smoke as their training intensity increases. This may happen for you after a few solid track workouts.

Talk to your doctor about smoking cessation remedies. So little is known about vaping that it's probably foolish to replace cigarettes with vape. Quitting nicotine is the only proven way to be healthier...


I used to run so I could smoke when living places I couldn't smoke. When I moved to a place I could smoke at home, I stopped running as much.

However, I've since finally quit smoking entirely and boy does it feel good. If you are just doing easy runs and thinking "smoking isn't that bad," try going hard and get ready for the worst feeling ever.

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