Hot Buns wrote:
Running and smoking is healthier than not running and smoking.
Some people continue to smoke while training, but a lot of people lose the desire to smoke as their training intensity increases. This may happen for you after a few solid track workouts.
Talk to your doctor about smoking cessation remedies. So little is known about vaping that it's probably foolish to replace cigarettes with vape. Quitting nicotine is the only proven way to be healthier...