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RE: What was the worst fall you've taken while running?
I was running on the track early am. It was dark and I caught some rolled up turf that was sitting on the side of the inside lane. I went flying and landed on my right quad and ripped it open. Never have I cried if I tripped and fell but this one I did.
With help from my friend we went down to the local gym. One of the guys looked at it and said I better get that looked at. His dad was a surgeon and it looked pretty bad. I ended up tearing my quad fascia. Took 5 years for me to run somewhat normal again. The doctor said it was the kind of injury that football players get.

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