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Big Fellas That Run Fast
RE: How Brad Barton beat years of injuries to be oldest sub-4:20 miler at 53

It's all good here wrote:


Hounddogharrier wrote:

That muscle definition is hard to believe in a 53 year old .


Looks legit. He's just been working out hard with this guy:-
http://club.runthrough.co.uk/wp-content/uploads/GG-4.jpg
Damn...that's a monster! Look how he dwarfs those little guys around him! I wonder what kind of a weightlifting program he does? 🤔

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