You are reporting the following post to the moderators for review and possible removal from the forum

Dude where's my brain

mooonshot wrote:

You watch these races and note how out-dated the training methodologies of Coe were back in the 1980's. He was constantly straining when he raced 1500m, never comfortable. Watch how Cheruiyot and Jakob are finishing up this race - complete relaxation due to the amount of proper training of speed and strength. Coe relied way too much on his speed, since he could never run a fast 3000/5000. Both Cheruiyot and Jakob could threaten 13:00, whereas Coe could only threaten 14:00. Not hating on Peter Coe's training, but just a completely out-dated system for maximal performance over 1500-5000m.

No worries, champ.


Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.