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RE: How Brad Barton beat years of injuries to be oldest sub-4:20 miler at 53

Greyhoundharrier wrote:

Hounddogharrier wrote:

That muscle definition is hard to believe in a 53 year old .

No it's not. Just for reference, I'm 56 and I've easily got as much muscle tone as he does. Light weights and high reps. Never smoked and I don't eat garbage. But...believe what you will.

Oh yeah he looks like Mr. Clean from the neck up. He is likely using some form of PEDs.

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