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silver queen twister paradise east river houston
RE: Semenya wins 5k title at South African Champs and could probably win the 400m as well!

kleenex for my sniffles wrote:

bleu wrote:

Still slow for Scott. Isn’t she training in the US?

I think she's training in Crested Butte, Colorado, with Emma Coburn and crew, no? . Altitude there is closer to 8,000ft ...

Crested Butte base area (the ski resort base area) is 9800 feet and the trails go up from there. If you are running on trails you are likely spending most of your time at 10,000 feet.

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