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RE: Amazing: 2:31 US Marathoner Bethany Sachtleben had no idea that runners ran workouts when she started running in college
I don't know why people are doubting her story. Surely most of us have friends who do some casual running. In my experience they are beyond clueless about training. They usually have two training runs; an easy jog , and a time trial effort. They run the same distance nearly every time they run.

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