I've never looked up a training plan online in my life, and none of my peers did either. Sometimes I've worn watches in races, but only out of habit. I'm not sure how someone runs without knowing that every run is a workout? But then again, had Nostradamus told me that one day boys would be winning girls races I'd have told him, "Get the efff out of here, you're out of your effing mind!"
the planet is out of its effin mind. right out to lunch.