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running dirty
RE: ULTRA RUNNER experimenting with 220 miles per week

the thought did cross my mind .......... wrote:

I remember Krupicka posting here when he was doing his big weeks. I was injured from a work accident but could still stairmaster. I built up to my highest week of 28 hours doing two hours in the morning and two hours in the evening every day.


Anton is one of the fine examples that too many miles are not beneficial. He ruined his career and now lives in a shoe closed in Boulder and rides his bike sometimes. Kind of sad.

http://antonkrupicka.com/blog/

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