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RE: ULTRA RUNNER experimenting with 220 miles per week
Whats the name of that very old guy (70+) that did a lot of ultracompetitions at a very slow pace (14 minute miles? so a lot of walking!), i think it got him to a lot of 300 miles per week, only to sharpen up with some faster running and do sub 3 for the marathon, pardon if I remember this all wrong, the story was here late last autumn or november or december.

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