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RE: new coach crushing my kid
Four hard work outs per week is absolutely too much. I think only a small percentage of H S coaches really know what there doing. So I would think nothing of telling the coach that your daughter can not run every workout. I would keep your daughter on the team, but skip a hard workout per week and have her do an easy run instead. Also I would tell your daughter to take it very easy on one of the workouts.

2:15 is fantastic and is worth a scholarship somewhere

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