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Phantasy Star
RE: Increasing of the amount of people quiting veganism: (formerly the vegan runner on YouTube has quit veganism)

Former vegan for almost four years wrote:

Long term it's not sustainable, it really is a cult.


Many vegans see benefits at first. That's because when they go vegan they're dropping specific processed meats and inflammatory dairy products. The erroneous assumption is that ALL animal products are harmful. Eventually their bodies break down due to lack of sufficient nutrients -- B12, iron, protein, omega-3s... Humans are omnivores. A healthy diet is not restrictive, but features an assortment of healthy natural foods.

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