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RE: Cold wintery running: how to make it bareable survivable?
From a motivational standpoint. On those days when the wind chill is below zero and I really want to stay inside, I tell myself "A lot of the people I'm going to be racing in the spring are taking today off. Today I get better and they don't"

I started telling myself that a couple years ago and it's worked wonders, I look forward to crappy weather now.

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