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Str8Facts
RE: The Rebirth of Des Linden - After winning Boston, Des Linden parted ways with the Hansons' team. Bold? Crazy? Wise?
It depends what you all define as speed and what she defines as speed. Speed to you guys may be 400's at 1500 m pace while speed to her is 200's at 800m pace. Also, do not think that you can't run fast on the track based off of pure strength. For example, Ed Ches ran 3:49 off of 120 mile weeks and base training. In Fact, most college kids throw down fast indoor times off of all Threshold work, MP, tempo pace, and strides.

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