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positive vibes
RE: Cas Loxsom officially hangs up the spikes
Hopefully this will be positive for his mental health. In this interview back in February, he didn't seem to be in a good headspace (admittedly, right after dropping out of a race).

https://www.flotrack.org/articles/6117485-cas-loxsom-on-depression-and-the-realities-of-chasing-the-running-dream

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