You are reporting the following post to the moderators for review and possible removal from the forum

Please help with
RE: Just ran Berlin, 10 minutes slower than PR. Please help with a post-mortem

Would you be able to point out exactly what was wrong with my taper?

Was it the fact that I didn't much at all?

Or was it that I did a 9 mile run two days prior to the race?

Any resource you recommend for reading up on taper strategy?

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.