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dunes runner
RE: Just ran Berlin, 10 minutes slower than PR. Please help with a post-mortem

2 marathons/year wrote:

I think that, for most people, 3 months are not enough to recover physically and mentally, and then peaking again for the next marathon, especially after breaking 3 hours. PRing twice in a row in such a short time frame is not easy.


That's total nonsense. An all out marathon every 3 or 4 weeks would be good.

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