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In the way of Mark Nenow
RE: Jack Daniels 2Q is insane

Hobo Mojo wrote:

I remember Steve Jones' training log from the week he ran the Chicago Marathon in the 80's. It was something like this:

M - felt like crap
T - felt like crap
W - felt like crap
T - felt like crap
F - felt like crap
S - easy jog
S - World Record

If you're a serious runner get used to feeling tired.

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