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Suspicion
RE: Jack Daniels 2Q is insane

my legs are tired :( wrote:

I can run a 17:45 5k and I ran a 1:25:50 half last year on no real training and no taper. I think sub 3 is doable.


A 1:25:50 half a year ago is not relevant to fitness at the start of this plan or your current fitness.

Why are you skipping down weeks? They're there for a reason.

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