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elite hobbyjogger
RE: Jack Daniels 2Q is insane
Follow the only plan that works. The Listen to your body plan. You can make it up as you go along using intelligent advice from those who have been there and done it. And then when it goes right you can congratulate yourself. When it goes wrong you can only blame yourself and learn from your mistakes. So it's the perfect coaching plan, you learn to coach yourself.

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