Banana Bread wrote:
My attempt at 26:17 is great for a lap. It seems to go smoothly until the 2nd lap and my legs feel like there doing a vindaloo poo
not really relevant to this situation.
a better comparison would be if you could beat Bekele's 1,500m and 3,000m times (like Dave beat Al's 24hr, 48 and 72 hr times) and then attempt to beat his 10,000m time you may think you have a chance