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dbjared
RE: Cross-Canada record attempt, 7200K - 66 days. Current record by Al Howie 72 days
Will be interested to see the Strava from today's run. 9:30 average going into
Medicine Hat - drops to doing much less and taking breaks every three miles.
Mile 47 - 11:50, 48 -11:19, mile 49 - 15:25, mile 50 - 10:57, mile 51 - 10:33, mile 52 - 26:59,
mile 53 - 10:56, mile 54 - 12:35, mile 55 - 16:40, mile 56 - 15:10, mile 57 - 17:17,

Then, Popeye eats his spinach:

Mile 58 - 8:35 - fastest of day, mile 59 - 8:15, even faster, mile 60 - 8:48,

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