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RE: Road Racing and Training Thread. Week Ending May 13 2018

Coach Jeff ROC wrote:

OK, today's question of the day:

Coach Jeff ROC ran a double today because:
A. He wanted to maximize mitochondrial genesis in slow twitch muscle fibers.
B. He's a Canova wannabe fixated on a special block.
C. He wants to sleep late tomorrow after drinking beer tonight.

You don't need a hint, do you?

Uhhh A or B for sure. Not C...

What is your strava CJ?

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