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RE: Road Racing and Training Thread. Week Ending May 13 2018

sunshinestud wrote:

Smoove, who is your other stud guy?

A guy named Ty McCormack.

Coach Jeff, that last mile on my 10 miler felt goooooood. It wasn't blazing, and it didn't feel particularly easy , but it was just nice to get in a sub 6:00 mile without noticing any non-aerobic discomfort.

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