You are reporting the following post to the moderators for review and possible removal from the forum

Libertarian vegan
RE: Junior 800m World Record Holder's Coach/Dad Says Athlete's need to train more traditionally

many roads lead to Rome wrote:

Build an aerobic base first? Why not just do every pace all year round in the right amount like Seb Coe did?

Aerobic base can always be maintained. It doesn't have to be exclusively trained.


Even Seb Coe focused on building his aerobic base during the winter. I.e. periodization

https://www.runnerstribe.com/features/australia-and-the-mens-800m-part-4-seb-coe-as-a-junior/
https://en.m.wikipedia.org/wiki/Sports_periodization

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.