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RE: What happened to the Frazier sisters at NC State?
Your thinking is flawed.

Runners can make training errors and experience injury / setbacks and burnout with high, low or moderate mileage.

The limiting factor for the Frazier sisters is far more likely to be speed side capability than training volume, and NCAA competition is also far more demanding than HS, with few easy races.

As a woman moves up in the national rankings in the 1500 or 3000, it becomes important to have something close to 1:59 - 2:02 800 capability.

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